1: Green tea is packed with antioxidants and boosts metabolism, aiding in weight loss.

2: Oolong tea increases fat burning and decreases calorie intake, promoting weight loss.

3: Black tea is rich in flavonoids and can help in shedding those extra pounds.

4: White tea has catechins that may help to reduce body fat and speed up metabolism.

5: Herbal teas like peppermint and ginger can aid digestion and support weight loss efforts.

6: Rooibos tea is caffeine-free and can help to suppress appetite, aiding in weight loss.

7: Pu-erh tea can reduce belly fat and lower cholesterol levels, making it a great choice for weight loss.

8: Matcha tea is high in antioxidants and can boost metabolism, supporting weight loss goals.

9: Chamomile tea can help in reducing stress and promoting better sleep, which is essential for weight loss.

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