1: Spinach: High in fiber, magnesium, and iron, this leafy green is a keto powerhouse.

2: Avocado: Packed with fiber, magnesium, and iron, this creamy fruit is a must for keto diets.

3: Chia Seeds: These tiny seeds are loaded with fiber, magnesium, and iron, making them a keto essential.

4: Almonds: A great source of fiber, magnesium, and iron, these nuts are perfect for keto snacking.

5: Flaxseeds: Rich in fiber, magnesium, and iron, these seeds are a great addition to keto recipes.

6: Broccoli: High in fiber, magnesium, and iron, this cruciferous veggie is a keto favorite.

7: Dark Chocolate: This decadent treat is surprisingly high in fiber, magnesium, and iron, perfect for keto indulgence.

8: Sardines: Packed with fiber, magnesium, and iron, these fish are a great addition to a keto diet.

9: Pumpkin Seeds: These crunchy seeds are rich in fiber, magnesium, and iron, making them a great keto-friendly snack.

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