1: Iron-Rich Spinach Salad for a Healthy Boost
2: Savory Lentil Soup for a Plant-Based Iron Fix
3: Seared Tofu Stir-Fry for a Protein-Packed Meal
4: Quinoa Chickpea Bowl for a Nutrient-Dense Dish
5: Beef and Broccoli Stir-Fry for a Classic Iron Hit
6: Salmon with Sautéed Spinach for Omega-3s and Iron
7: Turkey and Sweet Potato Skillet for a Balanced Dinner
8: Chickpea and Vegetable Curry for a Flavorful Twist
9: Black Bean and Quinoa Stuffed Peppers for a Colorful Meal
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