1: Iron-Rich Spinach Salad for a Healthy Boost

2: Savory Lentil Soup for a Plant-Based Iron Fix

3: Seared Tofu Stir-Fry for a Protein-Packed Meal

4: Quinoa Chickpea Bowl for a Nutrient-Dense Dish

5: Beef and Broccoli Stir-Fry for a Classic Iron Hit

6: Salmon with Sautéed Spinach for Omega-3s and Iron

7: Turkey and Sweet Potato Skillet for a Balanced Dinner

8: Chickpea and Vegetable Curry for a Flavorful Twist

9: Black Bean and Quinoa Stuffed Peppers for a Colorful Meal