1: Introduction Discover the power of superfoods packed with fiber, magnesium, and iron for optimal health.

2: Avocado Rich in fiber, magnesium, and iron, avocados are a must-have superfood for a healthy diet.

3: Spinach Load up on fiber, magnesium, and iron with spinach, a versatile and nutritious superfood.

4: Chia Seeds Boost your fiber, magnesium, and iron intake with chia seeds, a tiny superfood with big benefits.

5: Lentils Fuel your body with fiber, magnesium, and iron by adding lentils to your meals for optimal health.

6: Quinoa Packed with fiber, magnesium, and iron, quinoa is a superfood that can help you feel your best.

7: Almonds Snack on almonds to enjoy their fiber, magnesium, and iron content for a healthier lifestyle.

8: Sweet Potatoes Get your fill of fiber, magnesium, and iron by incorporating sweet potatoes into your diet.

9: Broccoli Don't forget to eat your broccoli to boost your fiber, magnesium, and iron intake for overall health.

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