1: Looking to shed some pounds? Start your day with high protein breakfasts. They keep you full longer and boost metabolism.

2: Egg muffins filled with veggies are a quick and easy high protein breakfast option. Make a batch for the week ahead.

3: Greek yogurt topped with nuts and berries is a delicious and nutritious high protein breakfast. Perfect for a busy morning.

4: A protein smoothie made with whey or plant-based protein powder is a great on-the-go breakfast option for weight loss.

5: Oatmeal topped with sliced almonds and a dollop of Greek yogurt is a filling and satisfying high protein breakfast choice.

6: Chia seed pudding made with almond milk and a scoop of protein powder is a delicious and filling breakfast option.

7: Avocado toast topped with a poached egg is a high protein breakfast that will keep you satisfied until lunchtime.

8: Quinoa cooked with almond milk and topped with sliced bananas and a sprinkle of cinnamon is a protein-packed breakfast choice.

9: Cottage cheese mixed with chia seeds and honey is a high protein breakfast that will help with weight loss goals.