1: Try Greek yogurt with honey, berries, and nuts for a protein-packed snack full of antioxidants and healthy fats.
2: Opt for a handful of olives and whole grain crackers for a satisfying and heart-healthy Mediterranean-inspired snack.
3: Whip up a simple hummus dip with fresh veggies for a nutrient-dense and fiber-rich snack that's perfect for on-the-go.
4: Savor a bowl of mixed nuts and dried fruit for a crunchy and flavorful snack that's high in healthy fats and vitamins.
5: Indulge in a plate of sliced cucumbers with feta cheese and cherry tomatoes for a refreshing and low-calorie snack option.
6: Enjoy a serving of whole grain toast with avocado and smoked salmon for a filling and omega-3 rich snack.
7: Treat yourself to a refreshing watermelon and mint salad drizzled with balsamic vinegar for a sweet and tangy snack.
8: Nibble on a bowl of roasted chickpeas seasoned with Mediterranean spices for a crunchy and protein-packed snack.
9: Delight in a plate of grilled eggplant slices with pesto and mozzarella for a flavorful and satisfying Mediterranean diet snack.
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