1: Start your day with a Keto Chia Pudding topped with berries for a fiber-rich breakfast.

2: Whip up a Spinach and Feta Omelette for a magnesium-packed start to your morning.

3: Enjoy a Avocado and Bacon Egg Muffin for a high-iron breakfast that keeps you full.

4: Savor a Flaxseed Pancake with Almond Butter for a fiber and iron boost.

5: Indulge in a Greek Yogurt Parfait with nuts and seeds for a magnesium-rich breakfast.

6: Create a Keto Smoothie with spinach and avocado for a fiber and iron kickstart.

7: Try a Cauliflower Hash Brown with egg for a magnesium-packed breakfast option.

8: Whip up a Coconut Flour Waffle filled with berries for a fiber-rich morning meal.

9: Savor a Almond Flour Breakfast Bowl loaded with nuts and seeds for a nutritious start to your day.

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