1: Start your day with a high-protein breakfast like Greek yogurt with berries.
2: Try a protein-packed smoothie with spinach, banana, and protein powder.
3: Scrambled eggs with avocado on whole grain toast is a satisfying choice.
4: Oatmeal topped with nuts and seeds is a fiber-rich, high-protein option.
5: Chia seed pudding made with almond milk and topped with fruit is delicious.
6: Egg muffins with vegetables are easy to make ahead for a quick breakfast.
7: Cottage cheese with sliced peaches and a drizzle of honey is a tasty choice.
8: Quinoa porridge with almond butter and a sprinkle of cinnamon is filling.
9: Nut butter toast with sliced banana and a sprinkle of chia seeds is a simple option.
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