1: Green Tea Known for its antioxidants, green tea may help lower the risk of heart disease and cancer.
2: Black Tea Rich in polyphenols, black tea can improve cholesterol levels and promote heart health.
3: White Tea With potent antioxidants, white tea may support healthy skin and reduce inflammation.
4: Oolong Tea Boost metabolism and aid in weight management with oolong tea's unique properties.
5: Matcha Tea Packed with nutrients, matcha tea can enhance focus and energy levels.
6: Hibiscus Tea Lower blood pressure and improve liver health with hibiscus tea's benefits.
7: Chamomile Tea Promote better sleep and reduce anxiety with the calming effects of chamomile tea.
8: Peppermint Tea Relieve digestive issues and soothe headaches with the refreshing taste of peppermint tea.
9: Rooibos Tea Free of caffeine, rooibos tea is rich in minerals and may aid digestion and support bone health.
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