1: Discover the benefits of a 1200-calorie Mediterranean diet plan.

2: Start your day with a healthy breakfast of Greek yogurt and fruit.

3: Lunch on a delicious salad with grilled veggies and hummus.

4: Snack on nuts and berries for a tasty and satisfying treat.

5: Enjoy a dinner of grilled fish, quinoa, and roasted vegetables.

6: Satisfy your sweet tooth with fresh fruit for dessert.

7: Stay hydrated by drinking plenty of water throughout the day.

8: Find balance and delicious meals in a 1200-calorie Mediterranean diet.

9: Experience the flavors of the Mediterranean with this nutritious meal plan.